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Hazelnut oil is another high oleic acid (66 to 85%) oil containing a little linoleic acid (up to 25%), a little palmitic acid (4 to 9%), and a little stearic acid (1 to 4%). It’s high in phytosterols – 1.2 to 1.4 grams per kg of oil – and Vitamin E (between 382 to 472…