Green tea extract: Proanthocyanidins and procyanidins (updated)

Green tea is so chock full of awesomeness, I had to write a second post (and there’ll be a third and fourth post) to get all the awesome stuff in! Green tea contains up to 30% polyphenolic compounds (of the dry weight) in the form of proanthocyanidins, tannins, catechins, and so on. Let’s take a…